Weighted Training Balls Can Be Heavy Or Light.
Many baseball, and softball players work out with weighted balls. A 12 inch softball weighs 6.5 ounces. Weighted softballs come in 4 ounce, 5 ounce, 6 ounce, 7 ounce, 8 ounce, 9 ounce, 10 ounce, 11 ounce and 12 ounce weights.
They also come in 11 inch, and 12 inch size softballs.
People normally work out with the softball that are heavier than the 6.5 ounce softball.
Yes, weighted balls even come in a 9 inch baseball size.
So it does not matter is you are a softball player, or a baseball player there are several weighted training balls for you.
Weighted training balls are used by many players to build up their are strength. Some people like to hit with weighted balls.
WeightedBalls.com also carries other types of training balls. Everything from oversize balls to undersize balls.
If you want to check out all of their training balls just go to WeightedBalls.com.